Trauma Counselling
Healing at Your Own Pace
Trauma affects us on many levels—emotional, physical, and relational. With sensitivity and care, I offer a trauma-informed approach using grounding strategies, window of tolerance work, and inner child dialogue. The therapeutic relationship is central as we create a safe space to process past experiences and build resilience for the future.
Schedule Your First Session Today
Ready to take the first step towards a healthier you? Contact us today to schedule your first session with one of our experienced therapists.