Supporting Your Journey - Whatever That Looks Like

Hi, I’m James, an integrative counsellor offering a safe, inclusive space where you can explore your challenges and identity without fear of judgment. My counselling approach is grounded in empathy, lived experience, and a deep respect for diversity.

I was born in Malaysia, raised in multicultural London, and now live in a time where unfortunately, both subtle and overt forms of institutionalised racism and exclusion across society appear to be increasing. These experiences have shaped not only my worldview but also my commitment to creating a space where difference is embraced—not questioned. I’m also part of a family that includes LGBTQ+ relatives who have experienced marginalisation and discrimination. These personal insights help me bring depth, humility, and real-world understanding to the culturally infused and intersectionality-informed counselling I offer.

Before becoming a therapist, I spent many years in leadership and management—mentoring people, building teams, and supporting individuals through times of change and pressure. But it was through introspection and my own healing journey that I realised my true passion was helping people feel seen, heard, and supported—especially those who, like me, have had to navigate complex layers of identity, belonging, and systemic challenges.

Now, I work with clients from a variety of backgrounds facing a range of issues, from anxiety, depression, grief and trauma to workplace stress and identity-related challenges. My integrative approach draws on person-centred therapy, cognitive behavioural techniques, and culturally aware frameworks—always tailored to your needs and unique lived experience. I offer a safe and welcoming space where you can explore your challenges, identity, and wellbeing at your own pace.

I have a BA (Hons) in Counselling and am currently expanding my expertise with a Masters in Advancing Counselling Practice. I’m also registered with the British Association for Counselling and Psychotherapy (BACP), and I work in line with their ethical framework—something I deeply value and adhere to in all aspects of my practice. My therapeutic work combines person-centred values with cognitive behavioural strategies and a strong foundation in cultural awareness and intersectionality.

Whether you’re facing anxiety, grief, trauma, workplace stress, or identity-based challenges, and wish to reconnect with your sense of self, I’m here to walk alongside you.