Specialist Support

Honouring Your 

Cultural Identity

Cultural background deeply influences how we experience the world. In this service, I provide a respectful and open space where your identity is seen, heard, and valued. We’ll use person-centred approaches, reflective dialogue, and identity mapping techniques to explore how culture shapes your beliefs, relationships, and emotional wellbeing. The goal is to support healing and self-acceptance within the context of your lived experience.

Understanding the 

Whole of You

Our identities—race, gender, sexuality, class, and more—intersect in complex ways. This service acknowledges how those intersections impact your mental health. Using narrative therapy, power-mapping, and self-reflection strategies, we’ll work together to recognise your experiences within wider systems and empower you to find your voice, resilience, and inner strength.

Rebalancing Your Professional Life

Workplace stress can lead to burnout, anxiety, and a loss of confidence. This service supports professionals in navigating high demands, conflict, or lack of fulfilment at work. We’ll use person-centred listening, values clarification, assertiveness training, and solution-focused techniques to help you build boundaries, restore balance, and thrive at work.